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May 1, 2018

I have been wanting to write this blog for a while now and as my 45th year on this earth approaches ....it feels like the right time as I have been experiencing these feelings for a while and sure many of you have too.  Firstly, I truly am grateful for my life and my h...

April 8, 2018

 Discovering Ibiza and my first retreat experience:

As I sit on this Ryanair flight back from our yoga & surf retreat in Tagazhout (Morrocco) to my home Ibiza I feel inspired to share some of my thoughts and feelings about retreats both as a teacher and a retreater (my...

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August 28, 2018

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