10 reasons to go on a yoga retreat

It was over 10 years ago I attended my first yoga retreat here in Ibiza. I still remember the way it made me feel ....so totally FREE. It was so liberating not to have to answer to anyone, to not have to make decisions for a whole week, to have everything done for me. It is SO rare in our busy modern lives to be able to truly switch off and be looked after. To be in the company of like minded souls. I remember being so nervous about coming away alone and lots of my UK friends thought it was a bit weird. I can honestly say it was the best and most liberating thing I have ever done. So here are 10 reasons everyone needs to go on a yoga retreat; 1. You will arrive at a beautiful villa in a fa

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